Wrist, Hand & Elbow
Hip & Back
Knee & Leg
Foot & Ankle
Neck
and Shoulder Pain Relief
| A 52 year old woman, who couldn't turn her head all the way to the right (for the past 12 years) and suffered frm chronic neck pain, worked with me for about ten minutes of Rossiter System® Stretches and decreased her pain as well as increased her range of motion (she can see over her right shoulder again). In her words - in ten minutes she experienced a 90% improvement. |
Rossiter System®
stretches
for Neck and Shoulder Pain relieve and reduce pain from rotator cuff impingement
and torn rotator cuffs, nerve compression, headaches - including migraines,
upper back pain, and just plain chronically sore, tight neck and shoulder
muscles.
If you have a Pacemaker, upper body work is not recommended. Breast implants and patches (nicotine, contraceptive or medication) require special care. Check the contraindications page to make sure you're 'clear'.
You will be amazed at the quick results you'll experience with these stretches. At least 9 out of 10 people I encounter through my practice have chronically tight shoulder and upper back muscles. It's really not something you have to live with!
The
Hole in the Shoulder is a powerful stretch for loosening connective
tissue in the neck, shoulders and upper torso to relieve pain and tightness.
Hole in the
Shoulder QuickTime Movie
For more details
and pictures of folks getting themselves out of pain, download
this brochure (678k PDF) or visit Richard Rossiter's web site:
Step out of Pain.
If you're serious about getting out of pain, whether it's a recent injury or a long-term problem, and you like to be in control, this may be for you. Call today for a free consultation to see if Rossiter System® Workouts are appropriate for you!